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College depression: What parents need to know

What are the signs that a student is dealing with college depression?

Many college students occasionally feel sad or anxious, but these emotions pass within a few days. In contrast, depression affects how a person feels, thinks and behaves and can lead to a variety of emotional and physical problems.

Signs and symptoms that a student might be experiencing depression during college include:

  • Feelings of sadness, tearfulness, emptiness or hopelessness
  • Angry outbursts, irritability or frustration, even over small matters
  • Loss of interest or pleasure in most or all normal activities, such as hobbies or sports
  • Sleep disturbances, including insomnia or sleeping too much
  • Tiredness and lack of energy, so even small tasks take extra effort
  • Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people
  • Anxiety, agitation or restlessness
  • Slowed thinking, speaking or body movements
  • Feelings of worthlessness or guilt, fixating on past failures, or blaming yourself for things that aren't your responsibility
  • Trouble thinking, concentrating, making decisions and remembering things
  • Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts, or suicide
  • Unexplained physical problems, such as back pain or headaches

Your child might also start having academic problems not consistent with her or her previous performance.

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